Motivation Ep 1 – Scared of the gym..?

Posted by on Nov 15, 2013 in Know | No Comments

I’ve been back with the guys at Beyond the Sweat and filmed some episodes on motivation.

These are simple, usable tips to keep you going, get you involved, up your game in exercise.

http://www.youtube.com/watch?v=YAtO4ihVzWk

 

Hope you like the first episode.  Not sure what happened to the end, I think the editing fairy came and snipped the last bit off. You get the gist though.

 

Happy training.

Do get in touch and comment.

 

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