Get Back To Sport is live. This is my project of passion – a site that is devoted to helping you condition and rehabilitate properly and quickly to get you back to your activities.
This site is for you if you’ve suffered an injury, if you’ve had surgery and you’re not sure of your rehabilitation plan or if you want to get in shape and avoid injury before you do something new or hazardous, like skiing for example.
There are regular news items on:
Free resources on:
- tests of performance (e.g. of strength and balance) -and how you match-up to your age group
There’s the opportunity to get in touch with me and ask questions about your injury, surgery training and rehabilitation.
Have you suffered an ACL injury recently, how about a meniscal tear, or even a knee replacement? Come on over and check it out!
Dr Claire Minshull